Things have not been pleasant for lately….especially today.
I had to go see a doc because I injured my left knee 4 months ago at work. It only started hurting about a couple of weeks ago. The pain is getting worst. Ughhhhh….However, that’s not what got me alllllll kinds of upset. I got on the scale and I thought I weighted about 153 lbs. Negative. I weighed 163 lbs. This is the biggest that I’ve ever been in my life. IN. MY. LIFE.
I felt so bad about myself alllll day. Then a friend of mine made my day with her kind words. I lost weight before, granted it took me 2 years, but I did it. I can do it again. I. CAN. DO. IT. I’m proud of me because I didn’t eat fast food today nor did I drink a soda. I can do this. What I can’t do is put pressure on my left knee, so no squats, lunges, or anything that bends my knee. There’s ways around that. I can do this. It’s going to be hard, but I’ve got to maintain a positive attitude.
If there’s a will, there’s a way.